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Contact Donnar today for a risk-free trial session.

After graduating from my BA, I decided to pursue my passion - fitness. Being consistently teased when I was a teen about being chubby, and compared to many other girls out there, I made a decision that I wasn't going to sit back and feel sorry about myself. I made a decision to make a difference. For myself, and for the gents and ladies out there. I was strongly motivated by my belief that male and female bodies alike, regardless of age, should be generating confidence rather than become a target for criticism. 

Starting out as a competitive swimmer at a very young age, I had learned to understand the mechanics of how strength training can be incorporated into each individual sport, as well as the prevention of injuries. Featured in magazines and newspaper articles in my youth as a physique trainer, I have now expanded my horizons as a hardcore outdoor class trainer, a wedding trainer, a physique trainer for both men and women, and now a model trainer focusing on grooming young and upcoming models to prepare them for the challenges they may face in such a dynamic industry, with a focused balanced approach to life and always delivering results. 

I believe in helping anyone looking to improve their health, physique, strength, body composition, and to just look and feel good about themselves. 

Achievements: 

  • Fitness Best Asia Awards - Top 10 Best Female Trainer Asia 

Qualifications: 

ACSM Certified Personal Trainer 

Pre & Post Pregnancy Exercise Course 

Internationally Accredited Diploma Certificate in Nutrition

Certified TRX Instructor

Active IQ Level 2 Award in Instructing Kettlebell

Muay Thai Level 1 Coach

Certified Online Trainer - Online Trainer Academy

Certificate Body Transformation

Clients Responses to Donnar’s Group Classes
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"I've attended Donnar's RIOT classes and was amazed by the intensity of her workouts. They are a lot of fun, VARIED and exhausting - Love it!! Donnar is a very experienced coach that knows how to push and motivate you throughout a workout in a great way so you definitely get the most out of it."

Alex Staldelmann
Manager, EY-Parthenon

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"Donnar... You either hate or love her in class, because it is not going to be a stroll in the park. She is going to push you with her intensive program, although of course, she will adapt according to your fitness level. Sounds intimidating, but the outcome is amazing and you will see amazing results."

Chip Chiang
Advisory Systems Engineer, Dell EMC

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"I loved Donnar's RIOT classes at R-Evolution. She comes up with new programs each time to keep things different and authentic. Donnar is an effective coach as she pushes you really hard but also takes time to correct your form and technique to ensure that you not only get an intense but also injury-free-kickass session."

Shannen Song
Brand Strategist, Design Bridge

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