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Cheddar Cheese and Spinach Quesadilla
5 min 217kcal
Ingredients
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Spinach
Olive Oil
Whole Grain Tortilla
Cheddar Cheese, fat-free
Nutritional Value
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Fat
Carbs
Protein
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​
1 handful
1 tsp
1 small
1/2 cup, grated
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​
​
7g
21g
19g
Step by Step
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Onto tortilla shell, add cheddar cheese and spinach. Fold the tortilla shell over.
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Heat olive oil in a medium frying pan over medium-high heat.
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Place the tortilla shell in the pan.
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Cook on both sides until golden and crispy.
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