top of page
Cottage Cheese and Cucumber Toast.jpg

Cottage Cheese and Cucumber Toast
5 min     148kcal

Ingredients

​

Red Onion

Cucumber

Salt

Ground Black Pepper

Lemon Juice

Whole Grain Bread Toast

Cottage Cheese, 1% fat

Dill, fresh

Nutritional Value

​

Fat

Carbs

Protein

​

​

1/3 tbsp, chopped

1/4 small, sliced

1 pinch

1 pinch

1/5 tsp

1 slice

1/4 cup

3 tbsp, chopped

​

​

​

2g

21g

13g

Step by Step

​

  • In a small bowl, combine cottage cheese with chopped dill, chopped red onion, lemon juice, salt and ground black pepper. 

  • Toast the bread, if desired. 

  • Spread cottage cheese mixture over the bread and top with sliced cucumber. 

bottom of page