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Lunch Wrap with Chicken and Avocado.jpg

Lunch Wrap with Chicken and Avocado
15 min     540kcal

Ingredients

 

Spinach

Corn Tortilla

Avocado

Nutritional Yeast

Olive Oil

Salt

Ground Black Pepper

Chicken Breast, raw

Nutritional Value

Fat

Carbs

Protein

1 cup

2 large

1 small

2 tbsp

2/3 tsp

1 pinch

1 pinch

50g

22g

60g

31g

Step by Step

  • Season chopped chicken with salt and ground black pepper. 

  • Heat the olive oil in a frying pan over medium-high heat. Add chicken and cook for about 5-7 min, or until golden brown.

  • In a bowl, mix together chicken, spinach, chopped avocado, and nutritional yeast.

  • Spread the chicken salad mixture onto the tortillas. Wrap the tortillas. 

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