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Add up the number of times you answered A, B, or C.


If you chose:


If your responses were divided fairly equally — as in 5 and 5 or even 6 and 4 — between two different letters, you likely have a hybrid body type.


To be specific, if your responses were split between:

If you end up with a 7–3 division between two different types, it may mean that you’ve strayed off course from your true type with poor dietary choices, in which case the hybrid approach to diet and exercise will steer you back on the right track.

Click on the body type that suits you best.

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